Tungnath Trek 2025: Spiritual Adventure
Overview
Trek Name: Chopta Tungnath Trek
Duration: 3 Days 2 Nights
Adventure Type: Trekking
Base Camp: Chopta
Season: Spring | Autumn | Winter
Month: October | November | December | January | February | March
Country: India
Altitude: 12,073 ft.
Grade: Easy to Moderate
Rail Head: Rishikesh/Haridwar
Stay: Camping (Twin sharing) & Hotel/Guesthouse
Food: Meals while on trek & at Hotel/Guesthouse (Pure Veg)
Location: Uttarakhand
Distance: 8 km (to Chandrashila summit via Tungnath)
Trail Type: Easy climb with well-marked trail | Option to extend trek till Chandrashila Peak.
AirPort: Jolly Grant Airport, 21 km away from Rishikesh.
Highlights:
- 5% GST is applicable on trek cost and add-ons
- Services from Rishikesh to Rishikesh
- Our Location: BlissCamp India, Mahendra Ground Chowk, Motipur, Premnagar, Dehradun, Uttarakhand 248007
- Meeting Point (Pickup/Drop Point): Tapovan, Rishikesh (5.2Km away from the Railway Station)
- Reporting Time: 6:00 AM
- Drop Time: 6:30 PM to 7:30 PM (subject to change due to weather and road conditions)
- Arrive in Rishikesh a day earlier to avoid delays
What Makes the Tungnath Trek Special?
The Tungnath Trek is cherished as one of the most soulful Himalayan trails, blending spirituality with scenic beauty. In just a short journey of 2–3 days, trekkers ascend to the world’s highest Shiva temple at an altitude of 12,073 feet. The path winds through dense rhododendron forests, charming meadows, and serene alpine landscapes, making it an accessible yet deeply rewarding Himalayan adventure.
What makes the Tungnath Trek unforgettable is its unique combination of mythological significance and breathtaking Himalayan views. From the temple, trekkers are treated to a majestic panorama of Nanda Devi, Trishul, Kedarnath, and Chaukhamba peaks. With every step, the trail weaves together stories of divinity and natural wonder, turning this trek into more than just a journey—it becomes a spiritual and emotional connection with the mountains.
What's Included & Excluded in the Package
Inclusions
Accommodation at all places as per the itinerary (triple sharing).
Dinner from Day 1 to breakfast on Day 3.
Trekking equipment.
Transportation in Tempo Traveller/Sumo for all days as per the itinerary.
Experienced local driver and group leader with excellent knowledge of the terrain.
First aid kit for emergencies.
Driver allowances, toll taxes, parking, and state taxes.
All necessary entry fees and permits.
Exclusions
Insurance / Alcoholic beverages / Medical expenses.
Personal expenses, such as mules or porters to carry luggage.
Anything not mentioned in the inclusions list.
Any expenses caused by conditions beyond our control, such as road closures.
Costs incurred due to changes in the itinerary caused by landslides, roadblocks, or other factors beyond human control.
Any expenses due to conditions beyond our control—such as blockages, road accidents, or landslides—are to be borne by the customer on the spot.
What's Included & Excluded in the Package
Inclusions
Accommodation at all places as per the itinerary (triple sharing).
Dinner from Day 1 to breakfast on Day 5.
Trekking equipment.
Transportation in Tempo Traveller/Sumo for all days as per the itinerary.
Experienced local driver and group leader with excellent knowledge of the terrain.
First aid kit for emergencies.
Driver allowances, toll taxes, parking, and state taxes.
All necessary entry fees and permits.
Exclusions
Insurance / Alcoholic beverages / Medical expenses.
Personal expenses, such as mules or porters to carry luggage.
Anything not mentioned in the inclusions list.
Any expenses caused by conditions beyond our control, such as road closures.
Costs incurred due to changes in the itinerary caused by landslides, roadblocks.
Any expenses due to conditions beyond our control—such as blockages, road accidents, or landslide.
Physical Challenge & Summit Triumph
The Tungnath Trek strikes a fine balance between accessibility and adventure, making it perfect for both beginners and seasoned trekkers. The trail may be shorter, covering around 4–5 km one way, but its steady ascent through forests and meadows keeps the experience engaging and refreshing. With manageable distances and gradual climbs, it allows your body to adapt while still keeping the spirit of trekking alive.
The most rewarding moment comes as you approach the revered Tungnath Temple at 12,073 ft. The final stretch, though slightly steep, fills you with anticipation as the mighty peaks of Chaukhamba, Kedarnath, and Nanda Devi come into view. Standing at the summit, you don’t just celebrate the climb—you feel a deep spiritual connection, a blend of physical triumph and soulful fulfillment that only the Himalayas can offer.
Who Can Join the Chopta Tungnath Trek
Minimum Age:
Participants should be at least 18 years old.Experience Level:
Perfect for first-time trekkers as well as seasoned hikers. While no prior trekking experience is necessary, maintaining a decent fitness level is important to fully enjoy the adventure.Fitness Requirements:
You should be able to walk 5 km within 40 minutes or 10 km within 90 minutes without feeling exhausted.
If you prefer cycling, aim to cover 12 km in about 35 minutes.
You should be comfortable carrying a backpack weighing 8–10 kg, or at least 3–5 kg if you plan to opt for a porter service.
Health Guidelines:
If your BMI falls outside the healthy range (18–29), we recommend consulting with our trek advisor before booking the Tungnath Trek.
Brief Itinerary of Chopta Tungnath Trek
Day 1: Rishikesh to Chopta
Distance: 200 km
Time: 8–9 hours drive
Highlights: Enjoy the scenic drive through the Himalayas and small hill towns. Arrive in Chopta by evening, a popular base for trekking to Tungnath and Chandrashila.
Overnight: Campsite at Chopta.
Day 2: Chopta to Tungnath to Chandrashila to Chopta
Distance: 7 km (Trek)
Altitude: 12,073 ft (Chandrashila)
Details: Start your trek from Chopta to Tungnath Temple, approx. 3.5 km. Continue trekking to Chandrashila Peak, about 1.5 km from Tungnath. Enjoy panoramic views of the Himalayas, including Nanda Devi, Trishul, and Kedar Peak. Return to Chopta for an overnight stay.
Overnight: Guesthouse or campsite at Chopta
Day 3: Chopta to Deoria Tal to Rishikesh
Distance: 70 km (Drive) + 2 km (Trek)
Time: 2 hours drive to Sari + 1–2 hours trek, 8–9 hours drive back to Rishikesh
Altitude: 8,100 ft (Deoria Tal)
Details: Early morning departure from Chopta to Sari Village. Short trek to Deoria Tal, a beautiful high-altitude lake surrounded by lush meadows. After exploration of Deoria Tal, drive back to Rishikesh.
Things to Carry
Trekking Shoes are built for endurance, providing durability, support, and protection on rough, challenging terrains. Choosing the right footwear based on your journey's demands will ensure a safer, more comfortable experience, no matter the path ahead.
Trekking pants offer essential protection and functionality for hiking and trekking. They are designed with durable, lightweight, and breathable fabrics that are quick-drying and often water-resistant, providing comfort and protection against the elements. These pants also feature specific design elements like reinforced knees, adjustable waistbands, and secure pockets to enhance performance and convenience on the trail.
Backpacking packs are designed to carry a heavy load and feature compartments that make it easy to stash food, gear such as sleeping bags and tents, and clothing. Backpack capacity: The size of the pack you'll need is tied to the length of your trip and how much weight and bulk you want to carry.
For trekking in colder climates, layering is key. You'll want a base layer of moisture-wicking material, an insulating mid-layer for warmth and a waterproof/windproof outer layer for protection. Don't forget warm accessories like a hat, gloves, and wool socks.
A Rain Jacket or Raincoat is a waterproof or water-resistant garment worn on the upper body to shield the wearer from rain. The term rain jacket is sometimes used to refer to raincoats with long sleeves that are waist-length. A rain jacket may be combined with a pair of rain pants to make a rainsuit.
Sunglasses with UV protection are crucial for trekking, especially in high-altitude areas, to protect your eyes from harmful UV rays and glare. They prevent conditions like snow blindness and reduce eye strain by minimising glare from reflective surfaces like snow.
For trekking, personal identification and permits serve to regulate access, ensure safety, and manage tourism in specific areas, particularly those with environmental or national security considerations. Essentially, they help authorities keep track of who is entering an area, potentially for search and rescue purposes, and ensure trekkers are aware of the area's regulations.
Hydration packs are designed principally to transport water and make drinking convenient and efficient. In fact, with most hydration packs, you don't have to stop, or even slow down, to take a sip of water; you simply grab the drink tube that's connected to the included water reservoir (sometimes called a bladder).
Power banks are essential for trekking, providing a reliable way to keep devices charged, especially in remote areas. They can power phones for navigation, communication, and emergencies, as well as cameras for capturing the journey. Choosing the right capacity and features like solar charging can enhance the trekking experience, ensuring you stay connected and entertained throughout your adventure.
A Personal first aid kit or medical kit is a collection of supplies and equipment used to give immediate medical treatment, primarily to treat injuries and other mild or moderate medical conditions.
Gear Rentals (Cost for the entire trek)
Trekking shoes: INR 500
Headlamp: INR 100
Sunglasses: INR 100
Rain cover: INR 100
Woolen cap: INR 150
Buff: INR 100
Trek jacket: INR 500
Waterproof gloves: INR 150
Trek pants: INR 250
Socks: INR 100
Water bottle: INR 150
Backpack: INR 500
Cancellation Terms – BlissCamp India
To request a cancellation, please email us at info@blisscampindia.com using the email address associated with your registered account.
Cancellations Made 30 Days or More Before Trip Start Date
50% refund of the total amount will be processed.
Or an option to transfer your booking to a future trek date within one year, or to another person.
Cancellations Made 15–30 Days Before Trip Start Date
25% refund of the total amount will be processed.
Or the option to transfer your booking to a future trek date within one year, or to another person.
Cancellations Made 0–15 Days Before Trip Start Date
No refund will be given.
Or an option to transfer your booking to another person for the same trek and batch date (subject to availability).
Operator-Initiated Cancellations
If BlissCamp India cancels the trek due to unforeseen circumstances, a 100% refund will be issued.
You may also opt to transfer your booking to a future trek date.
Emergency Cases
In case of a death in the immediate family or hospitalisation (minimum 48 hours) of the trekker within a week before the trek start date, BlissCamp India will provide:
90% refund in cash and 10% as a voucher (valid for 1 year, for any trek).
Medical documents will be required for processing.
Notes
Date changes are subject to availability.
If transferring your booking to another person, the replacement trekker must meet all eligibility and fitness requirements set by BlissCamp India.
BlissCamp India reserves the right to update or modify these policies without prior notice.
- Please read our terms & conditions before applying for cancellation.
Frequently Asked Questions
It’s approximately 10 km round trip—3.5 km to Tungnath and an additional 1.5 km to Chandrashila. Most trekkers complete it in 5–6 hours.
The trek is rated easy to moderate—well-suited for beginners and families. The path is well-marked, though the final stretch to Chandrashila is a bit steeper.
Ideal windows are March to June and September to November, offering clear skies and favorable weather. Winter (Dec–Feb) brings snowfall but requires extra gear.
Connectivity is limited. The last reliable signal is usually at Sari village. After that, expect no mobile coverage on the trail.
Pack in layers: thermal inners, fleece and down jackets, waterproof outerwear, waterproof trekking shoes, gaiters, trekking poles, and a power bank. These essentials help you stay warm, dry, and safe on the snow-covered trail.
Yes. Tungnath is one of the Panch Kedars—the five sacred Shiva temples in the Garhwal region. It also holds the distinction of being the world’s highest Shiva temple.
No specific permit is required unless you're also visiting Deoria Tal or entering the sanctuary. A nominal forest entry fee may apply.
While the trail is safe for solo trekkers—especially in daytime with many other trekkers around—having a local guide is highly advisable in winter for safety and weather-related challenges.
